I missed a few days of VeganMoFo, and I still have photos of market finds & meals that I hadn’t posted yet, so I’m going to combine them in an attempt to catch up. :)
I bought this back in July so I’m not sure what everything cost, but we’ve got rainbow carrots, courgettes, fennel, turnips, daikon, fresh herbs, lettuce, apples, strawberries, and cherries …
… which brings me to Wednesday’s prompt: favourite late summer foods. Stone fruits are definitely one of my favourite things about summer! In July it was cherries, recently it’s been nectarines; I love them all, and I hope I’ll get to eat a few more before summer is truly over.
On the other hand, it’s been raining for days and I’m also starting to crave cold-weather foods. Like roast potatoes. In this picture I served them with tempeh, a salad of lamb’s lettuce with apples and walnuts, and beer-glazed purple carrots and turnips.
Let’s talk about omega-3s for a minute! (Day 11: specific nutrient.) You can get your alpha-linolenic acid by eating foods like flax seeds, chia seeds, or my favourite: walnuts. The walnuts in the salad pictured above were extra delicious because they’re from my aunt and uncle’s garden. (They gave me a big bag of them for my birthday. Aren’t edible gifts the best?) For more on omega-3s in a vegan diet (It’s also in full-fat soy products! But do you need a supplement?), read this post from The Vegan RD.
Day 14 was about sharing something vegan with a non-vegan, so here are some leftovers I shared with my boyfriend. We had flatbread, chickpea flour scramble, hummus, some kind of fresh coriander sauce, harissa, falafel, shaved fennel and courgette salad, pan-fried courgette, rocket, and fennel soup. (His plate probably had less salad and more bread, scramble, and falafel, but it still counts as sharing!) I imagine this plate would be a nightmare for people who don’t like their foods to touch, but I kind of love meals like these.
Finally, if you haven’t tried the tarte tatin recipe from Vegan Eats World, you absolutely should. (It’s also on Terry’s blog.) I mean, I didn’t even follow the recipe properly and it still tasted fantastic. This might even be good enough to serve to Obama (day 15).
Links of the day
Reading the other posts for this prompt, though, maybe I’d better send Obama over to someone else’s home. I’m sure he would love these grilled cheese sandwiches by Lazysmurf, these portobello steaks with parsley basil pesto by Jessica from Sprouts & Chocolate, or this tomato and mushroom pizza from Emily/la.vida.vegana.