I first made this stew after I kept seeing blog posts about shakshuka, which is a dish of eggs cooked in a spicy tomato sauce. I’ve never actually had shakshuka but I tried to imagine a vegan version, and whenever I think egg replacement I think chickpea flour. Of course these dumplings are nothing like eggs — and you definitely wouldn’t want to undercook them to dip your toast in the middle — but I liked this stew so much that I decided to share the recipe anyway. I’ll have to look for vegan shakshuka elsewhere (Terry Hope Romero has a recipe I’d love to try!).
I’ve made several versions of the sauce (some with just onions and peppers and another with quartered cherry tomatoes added in), so if you’re not an aubergine/eggplant fan you can just leave it out. If you’re like me and spicy food makes you cry, don’t be a hero; just take the seeds out of the chillies. Maybe we’ll get there someday.
I’ve written the recipe the way I prepare it, which is by adding the vegetables to the pan as I’m chopping them, but if you like mise en place of course you can chop everything in advance. I think it makes for a good one-pot meal on its own, but I definitely wouldn’t say no to some fresh bread on the side.
Chickpea flour dumplings with yellow peppers and aubergine in tomato sauce
For the sauce:
1 tablespoon olive oil
1 onion, quartered and sliced
1 medium aubergine/eggplant (or a handful of smaller ones), quartered and sliced 1/2 cm (1/5 inch) thick
3-4 yellow bell peppers, in 2-cm (1-inch) pieces
3 cloves garlic, minced
1-2 red chillies, thinly sliced
1 teaspoon ground cumin
1 teaspoon paprika (smoked paprika is great, sweet paprika is cheap; I use a mix of both)
500 g (about 2 cups) passata (smooth tomato sauce)
Fresh coriander/cilantro and/or parsley (optional)
For the dumplings:
100 grams (about 3/4 cup, packed) chickpea flour
1/4 teaspoon salt
3/4 teaspoon baking powder
1 teaspoon oregano
1 tablespoon olive oil
about 75 ml (5 tablespoons) water
1. Place a large frying pan or sauté pan over low to medium heat and add in the olive oil. Quarter and slice the onion and add it to the pan. Keep stirring occasionally as you add the other vegetables.
2. Depending on the size of your aubergine, halve or quarter it and cut it into 1/2-cm (1/5-inch) slices. Add it to pan with the onion. Remove the stems and seeds from the peppers, roughly chop them, and mix them into the onions en aubergine. Mince the garlic and thinly slice the chilli (removing the seeds if you want to), then add both of those to the pan as well.
3. Add the cumin, paprika, and tomato passata to the frying pan, stir to coat the vegetables, turn the heat up, and cover the pan to bring it to a simmer while you make the dumpling batter.
4. To make the dumplings, mix together the chickpea flour, salt, baking powder, and oregano in a small mixing bowl. Add the olive oil and mix in the water a little at a time, starting with a few tablespoons and mixing until smooth — I find that this helps to prevent lumps. The batter should be thick but quite smooth.
5. Once the sauce in the frying pan has come to the boil, turn the heat down to low and add in the dumplings by dropping teaspoon-sized blobs of the batter all over the sauce. Put the lid back on the pan and let it simmer until the vegetables are soft and the dumplings are cooked; I’ve found this can take 10-20 minutes depending on the tightness of the lid. When you press on a dumpling with your finger, the surface should spring back; if it just forms an indentation, you should let it cook for a bit longer.
6. Ladle the sauce and dumplings into bowls, sprinkle it with fresh herbs (if using) and serve it on its own or with bread.
I’ve been craving dumplings recently but never thought of making them with chickpea flour. Must try this out!
Thanks for your comment! I’m not sure that these would satisfy a craving for traditional wheat dumplings because the texture is different (denser and less soggy) but I hope you like them if you give it a try. :)
This looks delicious! I love GF dumplings. Ever tried some with ground cashews and cornmeal? :)
Thanks. :) No, I haven’t, but that sounds great! I don’t use nut meals or flours very often because I don’t have an easy way to grind them, but I always like the texture they provide.
The’re very wholesome! I get that- if I didn’t have a food processor, I probably wouldn’t use them either because I refuse to pay an extra cost for ‘pre-ground’ nuts!
Do you have a recipe you recommend? Maybe I’ll try them sometime when I have access to a food processor. :)
Yes, I will get it up asap. Its a recipe I adapted; the original recipe uses cheese!
Yum! Can’t wait to try these!
Thank you! :)
what a great idea! I’ve never heard of shakshuka or ever tried some chickpea dumplings. But it looks so good!
Thanks Bianca! I love all dumplings so I thought these were a nice variation. :)
Pingback: Market log: chicory and tomato pies and vegan bitterballen | Eating with the Rabbits
This looks amazing! I’m bookmarking it to try later :)
Thank you Caeli! :) Let me know if you do – I’d love to know how it turns out.
Hi there. I would love to make this, but have a question: how many people does it feed? 4? 3 really hungry people? I’m not a really confident cook (and new to vegan cooking), so like precise instructions.
Hi Laura, thanks so much for your comment!
Good question. It’s been a while since I made this recipe, but if I recall correctly, it served two (pretty hungry) people with leftovers. I also served it as a lunch for four, probably with some bread on the side — if it seems like it may not be enough, I would serve it with bread and/or a salad. :)
I hope that helps. I’ll try to make this again and update the recipe when I get a chance.
I hope you’re enjoying trying out vegan cooking! Feel free to let me know if you have any other questions. :)
I made your recipe and it was delicious, thank you. It fed 4 people and we had leftovers for packed lunches. A win all round. Many thanks!
Ah that’s great news! I’m so happy to hear that, thanks for letting me know. :) That’s more servings than I remember — we must’ve been really hungry at the time, haha.