Grilled yuca tortillas, baked falafel, and more summer meals

Grilled Yuca TortillasFor years I always skipped over the recipe for Grilled Yuca Tortillas in Veganomicon because I had never heard of yuca and I was sure that whatever it was, I had certainly never seen one at my local supermarket. This changed when I moved and started shopping at more different shops and markets, and sure enough, I’ve encountered this vegetable at a few different places now – it’s usually sold under the name cassava here – and I decided to finally give the recipe a try. Once I had picked up a package of frozen yuca pieces at Amazing Oriental, the dish was actually very easy to assemble: just boil and mash the yuca, add some sautéed vegetables and other ingredients, spread the filling onto a tortilla and grill until browned and crispy. I added roasted red peppers and black olives to the filling, both of which paired wonderfully with the creamy garlicky filling and provided a pretty colour contrast as well.

Now that I’ve tried this vegetable, I’d really like to make more dishes that feature yuca – I’d love to hear recipe recommendations if anyone has them!

These are a few other meals I’ve cooked this summer (I never got around to posting them so I figured I’d add them all to one post):

Falafel & sidesPictured above is the baked falafel from Appetite for Reduction served with flatbread, salad, garlic sauce, aubergine dip, and roasted red pepper spread. By the time I was done cooking, the meal was more about the sides than the falafel itself, which was fine by me – I love meals with loads of different salads and toppings. The bread is the 50/50 flatbread from The Best Veggie Burgers on the Planet, which was very simple and perfect as a quick side dish. I made it in a few different sizes but the large crispy ones were my favourite.

Quinoa & black bean saladThis is a bowl of the quinoa & black bean salad with toasted cumin seeds (also a recipe from AFR) that I made to keep in the fridge for quick healthy lunches. I did think it could use a few extra add-ins so I topped it with roasted red pepper slices here. This would be amazing with avocado on top, as well. The salad seems to be packed with nutritious things and it’s pretty filling so it would be great as a healthy meal on the go!

Roasted red pepper soupI had a big bag of red peppers to use up (I got 16 at the market for €1!), so after using some in the spread and on my salads I roasted a few of them to make this soup. It was simple (mostly just peppers blended with a little stock) but so full of flavour and colour.

Baby quiche!Finally, I modified the broccoli quiche recipe from Vegan Brunch (which is also online here) to make these muffin-sized spinach tomato quiches. This dish is one of my favourites from the book because it’s so easy to adapt using whatever vegetables you have on hand. It’s also really good cold or at room temperature so this recipe is perfect for picnics, especially if you make it into mini quiches like I did! Just bake them in a muffin tin (you could probably even make them crustless, though I haven’t tried that) and reduce the cooking time a bit (mine were in the oven for about 20-25 minutes). I didn’t want to spend too much time making the crusts look perfect, but I kind of like the way they turned out – lots of crispy edges!

Hope everyone’s having a lovely weekend!

AFR Baked Falafel

Baked FalafelIt was a cold and rainy day (hence the dark picture), but fortunately dinner was great! I made the Baked Falafel from Appetite for Reduction, which is a really quick, easy, and healthy recipe. It turned out pretty well, although it might’ve been even nicer if the patties had retained a little more texture from the chickpeas and onion. I don’t have a food processor to pulse the mixture properly (only an immersion blender), but my blender did come with a mini chopper so I’ll try and use that next time. We served the falafel with tahini sauce, salad, and chips/french fries (not pictured) and stuffed it all inside pita breads. Turns out the potato makes a really yummy addition!

That’s all I have to share for now. I need to go catch up on this weekend’s MoFo posts!

Ceci-Roasted Red Pepper Soup and Tomato Rosemary Scones

Ceci-Roasted Red Pepper SoupHi! This will be a quick MoFo post as I still have some homework and I’d like to get some sleep soon. The above picture shows the Ceci-Roasted Red Pepper soup from Appetite for Reduction. It was really easy and quick to prepare once I had the roasted peppers ready, and it was quite delicious and flavourful too. I hope it freezes well because I’d love to make a big batch of this for days when we don’t feel like cooking.

Tomato Rosemary SconesMore orange food: the Tomato Rosemary Scones from Vegan Brunch! I halved the recipe, added some whole wheat flour, used dried rosemary rather than fresh and reduced the sugar, and I really liked them this way! But I think I’d like them even more with other savoury ingredients added, like garlic or olives, so maybe I’ll make the recipe again with a few more modifications.

That’s all I have for today, happy MoFoing (and/or reading) everyone!